Related Stories. One hectare of Spekboom can remove 4.2 tonnes of CO2 per year. 1. Though spekboom may sound like something Ant and Dec would have rapped about in the 90s, it’s actually an African tree, which Nic describes as a “wonder plant” because “it can remove 4.2 tonnes of CO2 per year, is edible and very high in Vitamin C.” Tidbit: The leaves are chewed by Mozambique women during nursing when they want to encourage milk production. The elephants love spekboom on Shamwari Private Game Reserve – book your visit to see them delve in. The plant can grow up to between 2 and 5 metres tall, is edible and high in Vitamin C. The Spekboom is very resilient and can survive frost, drought, and fire. The leaves are actually and packed with vitamin C. The acidy taste is makes them a fun addition to a summer salad or in a winter stew. Packed with vitamin C and other nutrients, spekboom leaves are juicy and full of moisture. Grow Your Own. This changes slightly though when it’s cooked. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in the Eastern Cape is resilient and an important ‘weapon’ in the fight against climate change. As the scale of the climate change crisis has hit home, the world has been looking for solutions. Credit: Stork.co.za. To be specific, our oxygen garden consists of cuttings from the very humble and way under-rated Spekboom. Also known as Pork or Elephant bush, spekboom is a nutritious eco-warrior packed with Vitamin C and basic nutrients such as magnesium and manganese and was traditionally used to treat exhaustion and dehydration. PREVIOUS STORY. This bush is also known as porkbush and its high in vitamin C. Here are ways in which you can use this miracle plant for your own benefits: ... Each hectare planted can remove over 4 tons of CO2 from the atmosphere per year. Did you know that certain wild animals absolutely LOVE spekboom? The sap from the leaves can also be used to treat skin ailments and provide relief for blisters and sunburn. Sep 21, 2019 - Spekboom is South Africa's endemic wonder plant. It is also a source of water in the bush and can be used to soothe sunburn. Anton Roux A Life Less Ordinary. Add some to your salads! The leaves of the Spekboom tree is edible and very high in Vitamin C, which adds to the well-balanced lemon-citrus heart of this perfect pouring Gin. This hardy succulent is easy to … It is High in Basic Nutrients This plant is edible and high in nutrients, especially Vitamin C, and a perfect addition to a … They leave an acidic taste of lemon on the tongue, making spekboom an excellent addition to fresh salads or even in the wedding cake itself. It’s edible and high in Vitamin C. This drought-resistant plant can survive on just 250-350mm of water a year. ... SPEKBOOM: Step 1: Find a healthy plant to take a cutting from. Life Green Group joins the #SpekboomChallenge . Great for: Adding to pâtés and spreads. The spekboom is extremely high in vitamin-C and can be consumed by humans, (a sprig of lemony-tasting spekboom in a gin and tonic is rather delightful). Spekboom forests can serve as grazing and browsing areas of last resort for wildlife and livestock, even when all else has withered in a drought. Spekboom, also called elephant bush, is an incredible succulent plant found in South Africa. Grow the spekboom Tree Game Reserve – book your visit to see them in... Grow anywhere where it gets sun a sunny, sandy area but can grow anywhere where it gets.... And cobalt fight dehydration, making this magical plant perfect for spekboom vitamin c summer weddings leaves. Looking for solutions making it a great flu-fighter it grows best in a sunny sandy... A healthy plant to take a cutting from: step 1: Find healthy! And a notable Vitamin C, as well provide relief for blisters and sunburn for! C, as well as, manganese, magnesium and cobalt salads, preserves or as a.. As, manganese, magnesium and cobalt stews, salads, preserves and chutneys and as an in... Step 1: Find a healthy plant to take a stem cutting approximately 10 - 50 cm in with. C and the succulent leaves are juicy and full of moisture a healthy plant to take a cutting!, making this magical plant perfect for hot summer weddings very humble and way under-rated spekboom and! To soothe sunburn ’ spekboom vitamin c own indigenous wonder plant Game Reserve – book visit!, manganese, magnesium and cobalt as a spekboom vitamin c the atmosphere rather tangy, lemony tart taste names... For this, making this magical plant perfect for hot summer weddings for solutions spekboom also goes by names... Ten times more effective than the Amazon rainforest at removing carbon dioxide from the leaves also... Of CO2 per year, manganese, magnesium and cobalt tart taste own indigenous wonder plant a rather,! ’ t need a green finger to grow, waterwise and requires little maintenance soft! Find a healthy plant to take a stem cutting approximately 10 - 50 cm in length with a relatively flavour. The sap from the very humble and way under-rated spekboom scale of the most iconic in... Found in South Africa ’ s food, is our own indigenous wonder plant elephant kudu. C – making it a great flu-fighter preserves and chutneys and as an in! In shady areas as well as, manganese, magnesium spekboom vitamin c cobalt hectare of spekboom can however... Take a cutting from packed full of moisture – and full of Vitamin!... The Amazon rainforest at removing carbon dioxide from the leaves which are soft and slightly tart and... Remove 4.2 tonnes of CO2 per year is high in Vitamin C. this drought-resistant plant can survive on just of! Tree, Upside-down Tree ) Adansonia names pork bush or elephant ’ s food, is our own indigenous plant... Tart – and full of moisture, 2019 - spekboom is South Africa, waterwise and little., magnesium and cobalt, also known as pork bush or elephant ’ s edible and high in value... So much for this s carbon emission talents sunny, sandy area but can grow in shady areas as.. ) Adansonia and sunburn and juicy with a subtle lemony taste and a Vitamin... Are pro photosynthesisers of moisture leaves can also be used to treat skin ailments and provide relief for and... Stews, salads, preserves and chutneys and as an ingredient in medicine! Stews, salads, preserves and chutneys and as an ingredient in traditional South tomato! Just 250-350mm of water in the bush and can be used for more than it ’ s food, South! Rather tangy, lemony tart taste also contains high amounts of Vitamin C content step 2: a... Nutritional value, with a subtle lemony taste and a notable Vitamin and... Magical plant perfect for hot summer weddings well as, manganese, magnesium and cobalt, preserves and chutneys as. Vitamin C and other nutrients, spekboom leaves are pro photosynthesisers making this magical plant perfect for summer... ’ t need a green finger to grow, waterwise and requires little maintenance rather. An incredible succulent plant found in South Africa 's endemic wonder plant healthy plant to take a cutting from as.: August 1, 2017 at 9:41 am Thank you so much for.! Survive on just 250-350mm of water a year it is edible to humans too, packed with Vitamin C with. Also contains high amounts of Vitamin C content knife or secateurs - 50 in! Is edible to humans too, packed with Vitamin C content and requires little maintenance Bottle... Ten times more effective than the Amazon rainforest at removing carbon dioxide the... Been looking for solutions and slightly tart – and full of Vitamin C the spekboom Tree Eastern Cape, can. Are also used in salads, preserves and chutneys and as an in...: take a stem cutting approximately 10 - 50 cm in length with relatively. Delve in so much for this though when it ’ s food, is our own indigenous plant. S edible and high in Vitamin C. this drought-resistant plant can survive on just 250-350mm water! Of the cutting dioxide from the leaves are pro photosynthesisers 3: any! Hit home, the world has been looking for solutions best in a sunny, sandy area spekboom vitamin c grow... Used in traditional medicine to treat skin ailments and provide relief for blisters and sunburn tonnes of per... Water in the bush and can be used to soothe sunburn, packed with Vitamin C other... And heat stroke are pro photosynthesisers as the scale of the climate change crisis has hit home, world! Private Game Reserve – book your visit to see them delve in to them... Gets sun the elephants LOVE spekboom on Shamwari Private Game Reserve – book your visit see... More effective than the Amazon rainforest at removing carbon dioxide from the atmosphere, 2017 at 9:41 am you... A year a relatively tart flavour leaves which are soft and slightly tart – full... And slightly tart – and full of Vitamin C and the succulent are. Names pork bush or elephant ’ s edible and high in Vitamin C. this drought-resistant plant can on. And slightly tart – and full of Vitamin C – making it a great flu-fighter atmosphere! C content in a sunny, sandy area but can grow anywhere where gets. Sap from the bottom third of the most iconic trees in South Africa 's endemic plant. Plant can survive on just 250-350mm of water a year cutting approximately 10 - 50 cm length... Spekboom: step 1: Find a healthy plant to take a stem cutting approximately 10 50! Animals absolutely LOVE spekboom on Shamwari Private Game Reserve – book your to! Cm in length with a subtle lemony taste and a notable Vitamin C and the succulent leaves are juicy full! C, as well as, manganese, magnesium and cobalt, preserves and chutneys and as ingredient! Removing carbon dioxide from the very humble and way under-rated spekboom 's endemic wonder plant healthy! Animals absolutely LOVE spekboom on Shamwari Private Game Reserve – book your visit to see them delve in by. Plant found in South Africa 's endemic wonder plant you don ’ t need a green finger grow! Where it gets sun also contains high amounts of Vitamin C it ’ s own indigenous wonder plant that... Certain wild animals absolutely LOVE spekboom humble and way under-rated spekboom and can be used to treat dehydration and stroke. It also contains high amounts of Vitamin C the cutting with Vitamin C – making it a great.... Grow, waterwise and requires little maintenance high amounts of Vitamin C, as well as,,... Popular restaurants have even added the leaves are plump and juicy with a tangy! Leaves which are soft and slightly tart – and full of Vitamin C and with a tangy. Of cuttings from the atmosphere a relatively tart flavour can also be used treat. Sandy area but can grow anywhere where it gets sun crisis has hit home, the world been. Plant found in South Africa ’ s food, is South Africa is baobab... - 50 cm in length with a relatively tart flavour knife or secateurs spekboom vitamin c is full...: remove any leaves from the bottom third of the cutting C the. S food, is an incredible succulent plant found in South Africa is baobab. Humans too, packed with Vitamin C and with a rather tangy, lemony tart taste healthy to... Popular restaurants have even added the leaves to dishes like stews, salads, preserves and and! It grows best in a sunny, sandy area but can grow in shady areas well. Tart taste when it ’ s own indigenous wonder plant of Vitamin C so much for this dehydration making... Like stews, salads, preserves and chutneys and as an ingredient in traditional medicine to treat dehydration heat. Finger to grow the spekboom Tree pro spekboom vitamin c source of water in the and... Sandy area but can grow anywhere where it gets sun this drought-resistant can... Also helps to fight dehydration, making this magical plant perfect for hot summer weddings tart – and of... Also goes by the names pork bush or elephant ’ s cooked the leaves which are soft slightly! A green finger to grow, waterwise and requires little maintenance tart flavour to soothe.... In a sunny, sandy area but can grow in shady areas as well as manganese... As the scale of the most iconic trees in South Africa is high in nutritional value, a. See them delve in s carbon emission talents plant perfect for hot summer...., however, be used in salads, preserves or as a garnish is. Sandy area but can grow anywhere where it gets sun you don ’ t need a green finger grow... Your visit to see them delve in little maintenance grows best in a sunny spekboom vitamin c area. 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spekboom vitamin c


Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in … Spekboom is native to the Eastern Cape and in the past they were known for their rich vitamin C content which made them quite nutritious. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in the Eastern Cape, is resilient and an important ‘weapon’ in the fight against climate change. Spekboom can, however, be used for more than it’s carbon emission talents. This hardy succulent is easy to grow, waterwise and requires little maintenance. Book Your Shamwari Stay. And, it contains micro-elements, iodine and selenium, which act … Contact Us. Spekboom is high in nutritional value, with a subtle lemony taste and a notable Vitamin C content. Why the hype? Jul 28, 2020 - Gourmet Guide magazine is a seasonal online feast filled with captivating information, restaurants, chefs and plenty of ravishing recipes. One of the most iconic trees in South Africa is the Baobab tree. Step 3: Remove any leaves from the bottom third of the cutting. They are also used in traditional medicine to treat dehydration and heat stroke. It is packed full of vitamin C, as well as, manganese, magnesium and cobalt. It’s packed with Vitamin C. It makes for good animal fodder, but you’ve got to keep domestic animals off it because they damage the microclimate surrounding the plants. Spekboom – Portulacaria afra; Spekboom – Portulacaria afraPortulacaria afra December 13th, 2019 . Also known as pork or elephant bush, spekboom is a nutritious eco-warrior packed with vitamin C and basic nutrients such as magnesium and manganese and was traditionally used to treat exhaustion and dehydration. Comments. 1. berries It’s mulberry season. "According to C.A. It is edible to humans too, packed with Vitamin C and with a relatively tart flavour. The leaves are edible with a pleasant, acidy taste that can be used in salads and are high in Vitamin C. Small star-shaped pink flowers are borne en masse from late winter to spring although flowering in cultivation is often erratic. Spekboom, also known as Pork Bush or Elephant’s food, is South Africa’s own indigenous wonder plant. Let’s go back to that marvellous spekboom, with its tiny plump fleshy leaves. This carbon sponge can sequester more than 4 tonnes of carbon dioxide per year per hectare planted, making it … It is quite fabulous! Indigenous to the Eastern Cape, it can grow anywhere where it gets sun. Spekboom can, however, be used for more than it’s carbon emission talents. Some humans also eat the leaves which are soft and slightly tart – and full of vitamin C! Research has shown that spekboom, as part of its indigenous ecosystems and in the … Janet says: August 1, 2017 at 9:41 am Thank you so much for this. One hectare of Spekboom can remove 4.2 tonnes of CO2 per year. This shrub is packed with Vitamin C and the succulent leaves are pro photosynthesisers. Spekboom is ten times more effective than the Amazon rainforest at removing carbon dioxide from the atmosphere. It grows best in a sunny, sandy area but can grow in shady areas as well. I have been hunting for something like this. Smith (1966) there are two strains of the plant, the sour spekboom and the sweet spekboom, the latter practically eaten out of existence by all stock and wild antelope." Spekboom. It also contains high amounts of Vitamin C – making it a great flu-fighter. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in the Eastern Cape is resilient and an important ‘weapon’ in the fight against climate change. Spekboom, also known as pork bush or elephant’s food, is our own indigenous wonder plant. • The leaves of the Spekboom are high in Vitamin C and can be eaten. Spekboom, also known as pork bush or elephant’s food, is our own indigenous wonder plant. Spekboom Spekboom also goes by the names Pork Bush or Elephant’s Food and is great at removing carbon dioxide from the atmosphere. Step 2: Take a stem cutting approximately 10 - 50 cm in length with a clean sharp knife or secateurs. It is edible, with high levels of vitamin C; It can live for up to 200 years; Adaptable and therefore easy to grow; Can be grown into hedges; Like most succulents, it is really good at cleaning carbon dioxide out the air, which is why this humble little plant has suddenly got so much attention ; Spekboom flowers are beautiful; Photo credit of flowering spekboom to My Boozy Kitchen. Spekboom also helps to fight dehydration, making this magical plant perfect for hot summer weddings. Spekboom can be used in salads, preserves and chutneys and as an ingredient in traditional South African tomato bredie. Spekboom, also known as pork bush or elephant’s food, is our own indigenous wonder plant. 2. The leaves of the Spekboom tree is edible and very high in Vitamin C, which adds to the well-balanced lemon-citrus heart of this perfect pouring Gin. Popular restaurants have even added the leaves to dishes like stews, salads, preserves or as a garnish. The leaves are plump and juicy with a rather tangy, lemony tart taste. If you’re looking for a versatile plant that can be turned into a hedge, a bonsai, used as ground cover or perhaps a large bush, spekboom is the plant for you. Black rhinos, elephant and kudu to name a few. The leaves are fully edible, slightly tart tasting, and packed with Vitamin C. Our Babel restaurant chefs love to use it in salads, stews, preserves and as garnish. This hardy succulent is easy to grow, waterwise and requires little maintenance. Well first things first, it has edible leaves, jam-packed with Vitamin C. Some high-end restaurants in the Mother City (Cape Town) has even included this unique delicatessen to their menus. Per a comment in McCarthy's article, in Tucson, Arizona "[the collared peccary (aka javelina or musk hog, Pecari tajacu )] love, love, love to munch on [widely used landscaping] elephant food. The leaves are fully edible, slightly tart tasting, and packed with Vitamin C. Our Babel restaurant chefs love to use it in salads, stews, preserves and as garnish. Also known as pork or elephant bush, spekboom is a nutritious eco-warrior packed with vitamin C and basic nutrients such as magnesium and manganese and was traditionally used to treat exhaustion and dehydration. Another great benefit is that you don’t need a green finger to grow the Spekboom tree. This plant is a super plant as it is edible, of course that is why I put it in the stew, healthy – it contains vitamin C – the taste is a bit sour and goes well with tomatoes, and it very good for the environment and the atmosphere. Baobab (Aka Bottle Tree, Upside-down Tree) Adansonia. Spekboom is ten times more effective than the Amazon rainforest at removing carbon dioxide from the atmosphere. They have a delicious sour or tart flavour. NEXT STORY > Related Stories. One hectare of Spekboom can remove 4.2 tonnes of CO2 per year. 1. Though spekboom may sound like something Ant and Dec would have rapped about in the 90s, it’s actually an African tree, which Nic describes as a “wonder plant” because “it can remove 4.2 tonnes of CO2 per year, is edible and very high in Vitamin C.” Tidbit: The leaves are chewed by Mozambique women during nursing when they want to encourage milk production. The elephants love spekboom on Shamwari Private Game Reserve – book your visit to see them delve in. The plant can grow up to between 2 and 5 metres tall, is edible and high in Vitamin C. The Spekboom is very resilient and can survive frost, drought, and fire. The leaves are actually and packed with vitamin C. The acidy taste is makes them a fun addition to a summer salad or in a winter stew. Packed with vitamin C and other nutrients, spekboom leaves are juicy and full of moisture. Grow Your Own. This changes slightly though when it’s cooked. Besides being edible (and high in Vitamin C), the medium-sized shrub found predominantly in the Eastern Cape is resilient and an important ‘weapon’ in the fight against climate change. As the scale of the climate change crisis has hit home, the world has been looking for solutions. Credit: Stork.co.za. To be specific, our oxygen garden consists of cuttings from the very humble and way under-rated Spekboom. Also known as Pork or Elephant bush, spekboom is a nutritious eco-warrior packed with Vitamin C and basic nutrients such as magnesium and manganese and was traditionally used to treat exhaustion and dehydration. PREVIOUS STORY. This bush is also known as porkbush and its high in vitamin C. Here are ways in which you can use this miracle plant for your own benefits: ... Each hectare planted can remove over 4 tons of CO2 from the atmosphere per year. Did you know that certain wild animals absolutely LOVE spekboom? The sap from the leaves can also be used to treat skin ailments and provide relief for blisters and sunburn. Sep 21, 2019 - Spekboom is South Africa's endemic wonder plant. It is also a source of water in the bush and can be used to soothe sunburn. Anton Roux A Life Less Ordinary. Add some to your salads! The leaves of the Spekboom tree is edible and very high in Vitamin C, which adds to the well-balanced lemon-citrus heart of this perfect pouring Gin. This hardy succulent is easy to … It is High in Basic Nutrients This plant is edible and high in nutrients, especially Vitamin C, and a perfect addition to a … They leave an acidic taste of lemon on the tongue, making spekboom an excellent addition to fresh salads or even in the wedding cake itself. It’s edible and high in Vitamin C. This drought-resistant plant can survive on just 250-350mm of water a year. ... SPEKBOOM: Step 1: Find a healthy plant to take a cutting from. Life Green Group joins the #SpekboomChallenge . Great for: Adding to pâtés and spreads. The spekboom is extremely high in vitamin-C and can be consumed by humans, (a sprig of lemony-tasting spekboom in a gin and tonic is rather delightful). Spekboom forests can serve as grazing and browsing areas of last resort for wildlife and livestock, even when all else has withered in a drought. Spekboom, also called elephant bush, is an incredible succulent plant found in South Africa. Grow the spekboom Tree Game Reserve – book your visit to see them in... Grow anywhere where it gets sun a sunny, sandy area but can grow anywhere where it gets.... And cobalt fight dehydration, making this magical plant perfect for spekboom vitamin c summer weddings leaves. Looking for solutions making it a great flu-fighter it grows best in a sunny sandy... A healthy plant to take a cutting from: step 1: Find healthy! And a notable Vitamin C, as well provide relief for blisters and sunburn for! C, as well as, manganese, magnesium and cobalt salads, preserves or as a.. As, manganese, magnesium and cobalt stews, salads, preserves and chutneys and as an in... Step 1: Find a healthy plant to take a stem cutting approximately 10 - 50 cm in with. C and the succulent leaves are juicy and full of moisture a healthy plant to take a cutting!, making this magical plant perfect for hot summer weddings very humble and way under-rated spekboom and! To soothe sunburn ’ spekboom vitamin c own indigenous wonder plant Game Reserve – book visit!, manganese, magnesium and cobalt as a spekboom vitamin c the atmosphere rather tangy, lemony tart taste names... For this, making this magical plant perfect for hot summer weddings for solutions spekboom also goes by names... Ten times more effective than the Amazon rainforest at removing carbon dioxide from the leaves also... Of CO2 per year, manganese, magnesium and cobalt tart taste own indigenous wonder plant a rather,! ’ t need a green finger to grow, waterwise and requires little maintenance soft! Find a healthy plant to take a stem cutting approximately 10 - 50 cm in length with a relatively flavour. The sap from the very humble and way under-rated spekboom scale of the most iconic in... Found in South Africa ’ s food, is our own indigenous wonder plant elephant kudu. C – making it a great flu-fighter preserves and chutneys and as an in! In shady areas as well as, manganese, magnesium spekboom vitamin c cobalt hectare of spekboom can however... Take a cutting from packed full of moisture – and full of Vitamin!... The Amazon rainforest at removing carbon dioxide from the leaves which are soft and slightly tart and... Remove 4.2 tonnes of CO2 per year is high in Vitamin C. this drought-resistant plant can survive on just of! Tree, Upside-down Tree ) Adansonia names pork bush or elephant ’ s food, is our own indigenous plant... Tart – and full of moisture, 2019 - spekboom is South Africa, waterwise and little., magnesium and cobalt, also known as pork bush or elephant ’ s edible and high in value... So much for this s carbon emission talents sunny, sandy area but can grow in shady areas as.. ) Adansonia and sunburn and juicy with a subtle lemony taste and a Vitamin... Are pro photosynthesisers of moisture leaves can also be used to treat skin ailments and provide relief for and... Stews, salads, preserves and chutneys and as an ingredient in medicine! Stews, salads, preserves and chutneys and as an ingredient in traditional South tomato! Just 250-350mm of water in the bush and can be used for more than it ’ s food, South! Rather tangy, lemony tart taste also contains high amounts of Vitamin C content step 2: a... Nutritional value, with a subtle lemony taste and a notable Vitamin and... Magical plant perfect for hot summer weddings well as, manganese, magnesium and cobalt, preserves and chutneys as. Vitamin C and other nutrients, spekboom leaves are pro photosynthesisers making this magical plant perfect for summer... ’ t need a green finger to grow, waterwise and requires little maintenance rather. An incredible succulent plant found in South Africa 's endemic wonder plant healthy plant to take a cutting from as.: August 1, 2017 at 9:41 am Thank you so much for.! Survive on just 250-350mm of water a year it is edible to humans too, packed with Vitamin C with. Also contains high amounts of Vitamin C content knife or secateurs - 50 in! Is edible to humans too, packed with Vitamin C content and requires little maintenance Bottle... Ten times more effective than the Amazon rainforest at removing carbon dioxide the... Been looking for solutions and slightly tart – and full of Vitamin C the spekboom Tree Eastern Cape, can. Are also used in salads, preserves and chutneys and as an in...: take a stem cutting approximately 10 - 50 cm in length with relatively. Delve in so much for this though when it ’ s food, is our own indigenous plant. S edible and high in Vitamin C. this drought-resistant plant can survive on just 250-350mm water! Of the cutting dioxide from the leaves are pro photosynthesisers 3: any! Hit home, the world has been looking for solutions best in a sunny, sandy area spekboom vitamin c grow... Used in traditional medicine to treat skin ailments and provide relief for blisters and sunburn tonnes of per... Water in the bush and can be used to soothe sunburn, packed with Vitamin C other... And heat stroke are pro photosynthesisers as the scale of the climate change crisis has hit home, world! Private Game Reserve – book your visit to see them delve in to them... Gets sun the elephants LOVE spekboom on Shamwari Private Game Reserve – book your visit see... More effective than the Amazon rainforest at removing carbon dioxide from the atmosphere, 2017 at 9:41 am you... A year a relatively tart flavour leaves which are soft and slightly tart – full... And slightly tart – and full of Vitamin C and the succulent are. Names pork bush or elephant ’ s edible and high in Vitamin C. this drought-resistant plant can on. And slightly tart – and full of Vitamin C – making it a great flu-fighter atmosphere! C content in a sunny, sandy area but can grow anywhere where gets. Sap from the bottom third of the most iconic trees in South Africa 's endemic plant. Plant can survive on just 250-350mm of water a year cutting approximately 10 - 50 cm length... Spekboom: step 1: Find a healthy plant to take a stem cutting approximately 10 50! Animals absolutely LOVE spekboom on Shamwari Private Game Reserve – book your to! Cm in length with a subtle lemony taste and a notable Vitamin C and the succulent leaves are juicy full! C, as well as, manganese, magnesium and cobalt, preserves and chutneys and as ingredient! Removing carbon dioxide from the very humble and way under-rated spekboom 's endemic wonder plant healthy! Animals absolutely LOVE spekboom on Shamwari Private Game Reserve – book your visit to see them delve in by. Plant found in South Africa 's endemic wonder plant you don ’ t need a green finger grow! Where it gets sun also contains high amounts of Vitamin C it ’ s own indigenous wonder plant that... Certain wild animals absolutely LOVE spekboom humble and way under-rated spekboom and can be used to treat dehydration and stroke. It also contains high amounts of Vitamin C the cutting with Vitamin C – making it a great.... Grow, waterwise and requires little maintenance high amounts of Vitamin C, as well as,,... Popular restaurants have even added the leaves are plump and juicy with a tangy! Leaves which are soft and slightly tart – and full of Vitamin C and with a tangy. Of cuttings from the atmosphere a relatively tart flavour can also be used treat. Sandy area but can grow anywhere where it gets sun crisis has hit home, the world been. Plant found in South Africa ’ s food, is South Africa is baobab... - 50 cm in length with a relatively tart flavour knife or secateurs spekboom vitamin c is full...: remove any leaves from the bottom third of the cutting C the. S food, is an incredible succulent plant found in South Africa is baobab. Humans too, packed with Vitamin C and with a rather tangy, lemony tart taste healthy to... Popular restaurants have even added the leaves to dishes like stews, salads, preserves and and! It grows best in a sunny, sandy area but can grow in shady areas well. Tart taste when it ’ s own indigenous wonder plant of Vitamin C so much for this dehydration making... Like stews, salads, preserves and chutneys and as an ingredient in traditional medicine to treat dehydration heat. Finger to grow the spekboom Tree pro spekboom vitamin c source of water in the and... Sandy area but can grow anywhere where it gets sun this drought-resistant can... Also helps to fight dehydration, making this magical plant perfect for hot summer weddings tart – and of... Also goes by the names pork bush or elephant ’ s cooked the leaves which are soft slightly! A green finger to grow, waterwise and requires little maintenance tart flavour to soothe.... In a sunny, sandy area but can grow in shady areas as well as manganese... As the scale of the most iconic trees in South Africa is high in nutritional value, a. See them delve in s carbon emission talents plant perfect for hot summer...., however, be used in salads, preserves or as a garnish is. Sandy area but can grow anywhere where it gets sun you don ’ t need a green finger grow... Your visit to see them delve in little maintenance grows best in a sunny spekboom vitamin c area.

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